Eight weeks to nowhere
Trying to get into the habit of going to the gym by telling myself that from now on I would go at least 4 times a week and exercise for at least 30 minutes on something, anything, wasn’t working. I can’t remember a time when I wasn’t constantly thinking that I really ought to make … Continue reading
Fitness to the X-treme!
If you’re like me, you’ve been introduced to Tony Horton and his P90X Extreme Workout program through the wonders of the infomercial. Late one sleepless night or in the middle of a lazy Sunday afternoon the television sucked you in with a grainy, “amateurishly” produced cheesefest and, again, the sweetly seductive spell of the wonder … Continue reading
